When you consider the fact that the average house hides up to 1,000 chemicals, it becomes obvious that your home isn’t as safe as you thought. We are often not even aware of all the hidden toxins in our home that may cause serious health problems in larger doses or in the case of prolonged exposure. Thus, it’s essential that you clean and detoxify your home regularly in order to eliminate all the health hazards and create a healthy and safe environment. Only then will you be able to call your home a safe haven.
1. Go with green products
Cleaning products are some of the most harmful substances in your home that pose a serious threat to your health. Stop for a second and think about how come they are so effective and can clean even the most stubborn of stains and dirt. If you check the label, you’ll notice dozens of chemicals that you can’t even read, let alone know what they do. Therefore, you should replace these highly toxic products with safer and healthier ones. You can use basic ingredients that you already have, such as white vinegar, baking soda, and hydrogen peroxide. In just a few easy steps, you can make your own cleaning solutions that will be equally effective, but safe.
Furthermore, your personal products, such as makeup, deodorant, toothpaste and hair products, are also loaded with toxins. You should always check the label and go with healthy, safe and organic products that are toxin-free.
2. Increase your air quality
Indoor air pollution is a serious issue –air can be up to 5 times more polluted indoors than outdoors. Therefore, it’s of the utmost importance that you keep your indoor air clean and fresh. You should open your windows to let the fresh air in and introduce houseplants to detoxify your home. As natural air purifiers, plants will absorb the toxins and produce more oxygen, keeping your air clean. To maximize your indoor air quality, you should also introduce air purifiers, clean your air ducts and vents and avoid using toxic scented candles and incense sticks. Instead, you can go with healthy scented candles, like those made of beeswax or soy wax.
3. Eliminate carpets
Carpets and area rugs might be stylish, but they are often treated with numerous chemicals and contain high levels of toxins. If possible, you should completely remove them from your home and introduce the forever-popular hardwood floors, ceramic tiles or natural linoleum. However, if this isn’t an option, you should steam clean your rugs and carpets regularly and use natural materials, such as natural fiber wool or cotton. Natural and organic rugs and carpets are produced in a way that doesn’t involve the application of harmful substances and meets the green safety standards.
4. Get rid of moisture
Excess moisture can lead to mold and mildew in your home, which can result in a musty smell and cause health problems. You should check your home thoroughly for moisture build-ups, especially the bathroom and basement.
Try to ventilate your home properly by opening your windows regularly or installing an efficient ventilation system. Also, get a dehumidifier to keep your humidity level under control.
5. Clean your home regularly
Keeping your home clean is a basic yet essential step that will help you get rid of certain hazards. By dusting and vacuuming regularly, you will minimize the risk of having an allergic reaction. After all, dust and allergies are an inseparable duo that can make your life a living hell. You should vacuum and mop, dust your surfaces and wash your sheets at least once a week. It’s also a good idea to keep a mat at your entry to wipe your shoes and get dirt and residue off.
Keeping your home healthy and safe is essential for your family’s well-being. These five easy steps will help you purify your home from toxins and create a healthy and pleasant environment.